How to Make Crispy Air Fryer Chicken Tenders
Air fryer chicken tenders are crispy on the outside, juicy on the inside, and incredibly easy to make. Whether you’re making a quick dinner or a delicious snack, this method ensures the perfect crunch without deep frying.
Why Air Fryer Chicken Tenders?
- Crispy Coating: The air fryer circulates hot air, creating a crispy outer layer.
- Healthier Option: Uses significantly less oil than deep frying.
- Quick and Easy: No need for preheating an oven or dealing with messy frying oil.
- Even Cooking: Ensures juicy chicken with an even golden-brown crust.
Ingredients
- 1 lb chicken tenders
- 1 cup all-purpose flour
- 2 large eggs
- 1 cup panko breadcrumbs
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon garlic powder
- 1/2 teaspoon paprika
- 1 tablespoon olive oil spray
Tools Needed
Instructions
Step 1: Prepare the Breading Stations
- Set up three shallow bowls:
- Bowl 1: Add flour and season with salt, pepper, garlic powder, and paprika.
- Bowl 2: Beat the eggs.
- Bowl 3: Add panko breadcrumbs.
Step 2: Bread the Chicken Tenders
- Dredge each chicken tender in the flour mixture, shaking off excess.
- Dip into the beaten eggs, ensuring full coverage.
- Coat with panko breadcrumbs, pressing gently to adhere.
Step 3: Preheat and Arrange the Chicken
- Preheat the air fryer to 375°F (190°C) for 2-3 minutes.
- Place the breaded chicken tenders in a single layer in the air fryer basket.
- Lightly spray with olive oil for extra crispiness.
Step 4: Cook the Chicken Tenders
- Air fry at 375°F (190°C) for 10-12 minutes, flipping halfway through.
- Ensure the internal temperature reaches 165°F (74°C).
Step 5: Serve and Enjoy
- Remove from the air fryer and let them cool slightly.
- Serve with your favorite dipping sauces like ranch, honey mustard, or barbecue sauce.
Tips for Perfect Air Fryer Chicken Tenders
- Use panko breadcrumbs for extra crispiness.
- Don’t overcrowd the basket to allow proper airflow.
- For extra flavor, add grated parmesan to the breadcrumb mixture.
- Adjust cooking time if using thicker chicken tenders.
Serving Suggestions
- Serve with fries, coleslaw, or a fresh salad.
- Use in wraps or sandwiches for a tasty meal.
- Pair with sweet potato fries for a healthier alternative.
Air fryer chicken tenders are a game-changer for quick, crispy, and delicious homemade tenders. Whether for a family meal or a snack, this easy method will be a favorite. Try them out and enjoy crispy perfection!
Category: Air Fryer Recipes